Q - Why do we need to wear a special suit?

A - You really don't have to. Karate can be practiced in a track suit or other ordinary clothes, but the wearing of a white cotton Gi as it is called is traditional, and gives one a sense of identity and is very functional.

Q - Why are there different color belts?

A - A color system belt is used to show the skill-level of the student. Traditionally, the darker the belt the more experience the student.

Q - How many times a week should I practice?

A - As often as you are able, but at least twice a week.

Q - I suffer from Asthma, should I still practice?

A - Oh yes, most certainly! In fact, as long as you make sure that whoever is taking class knows that you suffer from Asthma, and as long as you are sensible and rest when you feel an attack coming on, then your training will do you good. Many types of physical disability in young students can be helped by Karate training, however it is important that you check with your doctor first and then inform your Instructor of any problems.

Q - Is there anything to look for to show whether the Karate School I want to join is a good or bad one?

A - That is a good question! First, ask your parents to try to find out about the Instructor. What is his/her qualifications? What do other members of school think? Do they enjoy the class? Does the Instructor seem to be "really into" his class or does he/she merely stand in front giving directions?

1) Don't overreact if your child is physically lazy or overweight. If you try to take control, you'll set yourself up for a battle, particularly with teens. If exercise becomes a battleground, children may turn it off for life.

2) Talk with your children about working exercise into your family routine. It might be something as simple as a walk or a one-on-one basketball game, but it should be scheduled. If Martial Arts is an interest, make sure that the Karate School is a fun and exciting yet learning one.

3) Stay active. Instead of going to a restaurant, arcade or movie, take the family skiing, snowboarding, ice skating, sledding, swimming in an indoor pool, bowling, to an indoor climbing center or to a roller rink.